Updating eligibility criteria
Donor exclusions should be based on real medical risks and current evidence.
View the project →Voluntary Blood Donors FoundationDonate blood.
Donate blood.
You could save a life.
A few minutes of your time could give someone another chance.
Quick check
Can I donate?
These are some of the general criteria. The screening doctor makes the final decision.
Check if you can donate18–60 yearsgeneral age range
50–130 kgweight range
Goodhealth
Valididentity document
Eight simple steps
See how it works →Donation at a glance
01
Book an appointment
02
Avoid alcohol
03
Get some rest
04
Eat beforehand
05
Register
06
Complete screening
07
Donate
08
Rest afterwards
48 locations
Find your nearest centre
Search by city or county and open directions directly in Google Maps.
Find a centreReal questions
Have a question about donating?
Current projects
Working for donors
Donorium
Over 240,000 users
A digital community making donation easier.
Since 1996
Standing with donors.
FDBS works to encourage more people to donate blood and improve the donor experience in Romania.